Understand Your Inner World & Own Your Radiance, With Support That Sees You
Empowerment & Grounding for Sensitive Souls Navigating Life, Growth & Spiritual Awakening
"Spiritual coaching is a guided support system
to help people connect with their inner wisdom & higher self,
uncover what truly matters, and take aligned action in life.
You're practicing self-love, knowing your worth, and are on a soul led journey...
- - You are going through an awakening. You are trusting in alignment and what feels right, but feel a bit lost along the way and would love support from your Higher Self & Guides.
- - You desire to awaken confidence in your love life or spiritual/holistic business.
- - You desire to wake up feeling good in your body, mind, and soul. Yes please!
- - You feel called to know more about your gifts & how you can use them.
Let's Pause...
A spiritual awakening can arrive quietly & slowly over time or all at once, and wherever you find yourself within it is welcome here.
You may be feeling raw, frightened, untethered, or simply exhausted from trying to make sense of a reality that no longer feels the same.
Old ways of being may be dissolving, emotions rising without explanation, panic attacks, feelings of unhappiness, and questions about life, death, and meaning touching places deep in your heart.
I see you here, without urgency to fix or transcend anything. What I have learned is we need to be seen, here.
Through deep presence, gentle guidance, and grounded support, I offer a space where your nervous system can soften, your experience can be held with reverence, and your unfolding can happen in its own time.
When intuitive gifts begin to open, insight can arrive faster than the nervous system can safely hold. And sometimes our bodies can experiences shifts in our mental health.
Through our work together, I'll help you bring awareness, intuition, and healing into the body first, then find a daily rhythm so you feel confident as you commit to real-life choices so your choices & gifts become stabilized and grounded.
You may have spent years reading, searching, healing, trying to make sense of things.
You’ve likely followed teachings, read spiritual books, practice beautiful rituals, & listen to advice from friends, keeping what resonated and quietly releasing what didn’t.
You know in your body when something feels true. And you know when it doesn’t.
You are true to alignment.
Maybe you’ve walked through a season that cracked you open.
A divorce.
A spiritual awakening.
A loss that changed you.
A quiet identity unraveling where you wondered,
Who even am I now?
Grief has a way of humbling us.
Of softening us.
Of cracking the heart wide open until we realize how deeply we need to be witnessed and held.
And yet, so many people try to navigate these underworld seasons alone.
You don’t have to.
Let me remind you, there is nothing wrong if you are now feeling anxious, untethered, sleepless, irritable, fearful, or lost during major life transitions.
These are not signs of failure.
They are signs that something old is dissolving and something truer is trying to emerge.
The work we do together is not about fixing you.
It’s about helping you come home to yourself.
We explore the layers that shape your inner world, the unconscious patterns, the emotional stories, the blind spots that quietly run your life (and trust me, we all have them) not to judge them, but to bring them into compassionate awareness.
And when you see them, your mind will be blown open.
We'll look at where your higher self is leading you.
We'll spend time honouring your emotions.
When you learn how to relate to your emotions instead of suppressing them, they become guides instead of enemies.
When you reconnect with your intuition, you stop outsourcing your wisdom.
Your inner wisdom lives in many places:
In your intuition: the subtle voice beneath the noise
In your body: through feeling & somatic intelligence
In your cyclical nature: honoring your bleed and rhythms
In your creative center: the womb space of becoming
In your ancestry: the wisdom carried in your DNA
In the natural world: which mirrors your seasons
In your heart: your truest compass
In your shadow: where your deepest gifts are often guarded
In your Higher Self: that divine presence that whispers reminders
Much of this wisdom has been dismissed or forgotten in the modern world. But your body remembers.
You are not meant to live disconnected from your own guidance.
As your coach, I will sit with you in the mud when life feels heavy. I will witness you. I will hold steady space for your grief, your anger, your confusion.
But I will not let you build a home there.
You are here to move through the underworld, and revisit it many times over, but not stay in it.
You are here to reclaim your wisdom, your voice, your wholeness.
And you don’t have to walk that path alone.
Do you ever find yourself asking these types of questions?
- “Am I breaking down… or breaking open?”
Why does this feel so destabilizing if it’s supposed to be ‘spiritual’? - “Why do I feel so much fear when I’m also sensing something sacred?”
How can expansion and terror exist at the same time? And should I be listening to this fear? Is it connected to my intuition or not? - “What’s happening to my identity?”
Something within me is trying to break free. Who am I becoming? - “Why do I feel so disconnected from what I once wanted?
Is it normal to feel disconnected from things that once mattered? - “Is my nervous system overwhelmed, or is this part of awakening?”
How do I tell the difference between spiritual growth and is what is happening, in my highest good? - “Why am I suddenly so aware of death, impermanence, or meaninglessness?”
Why are these thoughts so loud now? - “Do I need to push through this, or slow everything down?”
Am I supposed to surrender… or numb out? - “I'm really stuck in this emotional loop of memories that keep surfacing out of nowhere?”
What is being released, and how do I let it move without drowning in it? - “Will I ever feel stable or ‘normal’ again?”
Or is this my new reality forever? - “I am feeling ready to move towards my own happiness and alignment but there is also fear there.”
How do I trust what is meant for me is coming?
If you answered Yes to many of these questions, you're in the right place.
Today, my work unfolds in two slow-moving, devotional paths:
First, as a spiritual coach, I support you in being seen and held in safety. That is my #1.
Creating Trust with you is my biggest VALUE.
Second, as an intuitive and empathic guide, I hold ceremonial space where the divine/your higher self can give you the messages & healing you need.
Whether that's through, intuitive energy healing like Reiki or Chakra clearing, Hypnotherapy (where you can move through addictions or remove money blocks or receive guidance on what you need to know in this life) , inter-life (the place between lives) or past-life regression sessions (to get answers), or though meditations that heal the heart or to guide you through a dark night of the soul. Or maybe you desire a journey's to your Akashic records, need to reintegrate soul fragments, awaken your intuitive gifts, or gently navigating trauma and receiving inner-child healing... There is so much to explore here.
I help you access the wisdom already within you, so you can move through doubt, fear, or old patterns and awaken your next layers of consciousness and gifts.
Nothing here is rushed.
The heart and soul require tenderness, patience, and devotion.
If you feel the call to have someone walk beside you this year, during the year of the Fire Horse, with someone who will champion you, reflect you, and hold you with care, I would be honored to walk with you. We are a team.
For over a decade now, I've been supporting clients, and that depth of experience guides everything that I do.
You’re warmly invited to book a free 30-minute call to meet me and explore what working together could feel like.
If we’ve already connected and your heart feels a clear YES, you’re welcome to choose from the offerings below.
Pricing
Everything we share together is a sacred energetic exchange. As I show up fully in service to your highest good, I also open myself to receive in return — this balance is what allows our work to be potent and deeply transformative.
You lovingly give, I open my heart to receive. I lovingly give, You open your heart to receive. What a harmonious flow of reciprocity.
Each individual session must be paid in full prior to the start of that session.
For this work to truly catalyze change, it’s essential that you arrive open, committed, and willing to hear the messages from your guides for your highest good. Before we step into our container, you’ll be invited to sign a Conscious Goddess Agreement. This agreement honors both of us — outlining my devotion, boundaries, and responsibilities, as well as the presence, self-responsibility, and integrity I require from you as you move through this process.
If your heart feels a Full Body Yes to walking this path together, I would love to connect with you!
Let's Meet
Let’s connect for a 30-minute call so I can get to know your heart and see where you are at on your journey.
Before our call, you’ll receive an intake questionnaire form to reflect on your current challenges, intentions, story, and desires — so we can make the most of our time together.
This is a gentle, no-pressure way to:
- Meet each other! I'd really love to feel where your heart is at and you can see if you resonate with my work.
- Honour the parts of you that need to be held but to also clarify what’s ready to shift within you
- Explore how a ceremonial container can support your growth, especially through trauma work.
- And so much more.
Investment:
FREE
Ceremony Call
Each session is a ceremony — a sacred, intentional space held just for you. This offering is for both men and women.
These sessions are designed for those moving through the tender, often misunderstood phases of inner and outer transformation. Maybe it's a spiritual awakening, when old identities fall away, the nervous system feels overwhelmed, and life asks for deeper grounding, integration, and truth.
Together, we work to stabilize, resource, and support your expansion so it can root into your everyday life in a way that feels embodied, supported, and real.
There are always gifts waiting to be uncovered.
What a session may include:
Each session is intuitive and responsive to what is present for you. Our time together may weave a combination of:
- Ceremony opening, smudging, calling in your guides, and intention setting
- Compassionate dialogue and reflection
- Receiving messages or insights from guides
- Energetic clearing and intuitive energy healing
- Somatic healing and nervous system support
- Embodiment practices to anchor insight into the body
- Empowerment around your next steps — which you consciously choose and create for yourself
Nothing is forced. Everything unfolds in service of your highest integration.
Each session includes:
- 1 hour of ceremonial 1:1 presence via FaceTime or phone call
- A detailed, nurturing follow-up email including reflections, intuitive insights, and three grounded next steps to support your continued integration
This is not traditional coaching or therapy.
This is a guided initiation into your own inner wisdom, with emotional alchemy, intuitive healing, embodiment, and ritual gently woven throughout, while honoring your autonomy, discernment, and inner authority.
Your next steps are to click Book Session and fill out the Intake Form.
I can't wait to work with you!
Investment
$100 CAD per session
This is for those of you who are ready for
Powerful Upgrades
Hypnotherapy, Past-Life, or Inter-Life Regression
What is revealed is only what serves my highest good, with gentleness and clarity.
During Hypnotherapy we quiet the thinking mind and ego to reach the imagination and subconscious mind. While our brain is in the Theta state, we can rewire our minds with everything that serves us. Here we can access our higher self and receive the answers we are looking for.
Hypnosis is for healing and to make profound changes in our lives.
Mandy will lead you down a meditative adventure, where you feel safe and comfortable. While you are in a deep state of meditation, Mandy will ask your guides a series of questions that you and she have prepared together beforehand.
Each session is around 1.5 hours long.
Types of Hypnosis:
1) Hypnotherapy: Explores a time in our current life time; past, present, or future. It can be helpful for:
- People who have PTSD or reoccurring nightmares
- Can be used to heal from trauma& painful memories
- Behavioral patterns such as anxiety, chronic worry, low self-worth, people-pleasing, difficulty setting boundaries, procrastination, or feeling stuck
- Can retrieve repressed memories
- To help quit smoking or other habits
- To remove blocks with money & relationships
- Can be used to receive answers about this lifetime
2) Past-Life Regression: Regresses us to past lifetimes before this lifetime. Can be used for healing, understanding soul contracts, past life traumas & more.
3) Inter-life Regression (our soul's journey): Regresses to the place in between lives. Can be used to understand the soul's journey, talking to their guides & counsel, understanding life selection, soul contracts, lessons, gifts, and purpose.
We can do our session over the phone or in person:
- 1.5 hour Hypnotherapy, Past-Life Regression, or Inter-Life Regression Session & Debrief. Each session includes a somatic practice, Reiki & energy healing.
- Within 24 hours you'll receive an Email with the notes from our session, plus a post-session healing Meditation.
- A Second 40 Minute Integration Coaching Session - Included in the price!
Click Book Session and listen to the audio today, which will teach you all about hypnotherapy so you feel confident moving forward.
Investment:
$90.00 CAD
My work is right for you if:
- You’re looking for a guide who weaves together spirituality, ritual, holistic health, rewiring the subconscious mind, and embodied self-love (you are whole and complete just as you are).
- You’re ready to reconnect with your true self and fully trust your inner wisdom.
- You want to understand first and then heal old wounds through compassion, somatics, intuitive energy healing, hypnotherapy, & embodying healthy masculine and feminine qualities — not quick fixes or surface-level solutions.
- You feel called to move beyond Western conditioning and lifestyle practices that no longer align.
- You’re ready to rewire limiting beliefs, shift your mindset to create inner harmony, and create real change in your life.
- You desire to manifest what your heart truly wants.
- You're ready to heal your body and shine with radiance and vitality.
- You want to understand the wisdom of nature and the seasons — and how your inner cycles mirror them — so you can live in greater harmony with your body and the natural world.
- You’re ready to cultivate deep, consistent self-love & rise above your baseline.
- You want to form new, meaningful relationships with yourself and the world around you through ritual and conscious connection.
- You’re craving more joy, aliveness, and presence in your life.
- You're ready to learn lessons from your trauma and experiences, break cycles, and be the ancestor your family's descendants need you to be.
Meet Mandy.
Mandy is an empath, spiritual coach, hypnotherapy lover devoted to guiding women through self-discovery, self-love, and radiant growth.
Rooted in her cyclical wisdom and love for ceremony, she helps women reclaim their bodies, cycles, health, and feminine power through ritual, embodiment, and spiritual work.
At 27, she nurtured her body back to health with the guidance of nature, intuition, mindset, movement, and holistic nutrition. She became a believer of the healing properties of nature, it's food, it's energy, and it's seasons.
Mandy blends her personal experience with professional training in coaching, trauma and energy work, and hypnotherapy to support instant, profound transformation.
She is the creator of online empowerment program, The Radiance Challenge, and loves bringing women into connection with themselves and the Earth, whether through guided rituals, embodiment practices, or photography that invites reverence and self-acceptance.
A devoted wife and mother of three, Mandy is a student of the cosmos, a lover of the arts, gardening, dance, and moonlit rituals. Her guiding principles: “Follow your heart" and "Every time you struggle, surrender deeper.”
I came to Mandy for this session during a painful and challenging transitional period in my life and the timing was perfect. The session was supportive and revealing, with clarity and valuable insights. I came away feeling more confident after the messages and visuals from my guides and divine team.
I have had hypnotherapy in the past and so I really appreciated Mandy's special ability to create a supportive, nourishing pathway to connecting with my spiritual team. Her process and manner was kind, peaceful and reassuring. She paved the way to experience the pearls of wisdom I was receiving. She prefaced the session with an enriched awakening of the senses using calming and beautiful smelling essential oils, healing Reiki energy and visual guidance allowing the shift into a deep state of relaxation and connection with my spiritual team.
I felt so much gratitude for the whole experience and highly recommend a session with Mandy for her gifts and assistance to receive valuable information for spiritual & personal growth.
— Maureen Betts
Unlike the structure of our society, I want you to THRIVE.
It is my sole job and responsibility to take care of your heart, mind, body, and soul as if you were my child.
I believe in Empowerment that honours the heart & the souls journey.
I want to work with you until you feel complete and then you can go out in the world and do this healing work on yourself and your children. And then they can teach their children and so on. We are their ancestors and we can empower our lineage, it just starts with us.
This work can seem scary or intimating. We don't want to go into our pain.
But like Rumi said, "The cure for the pain is in the pain."
And when you have someone by your side, who is a certified coach trained in trauma work and who has a big, empathic heart, you can do this and you'll be fully held.
Many great spiritual leaders believe we must find the lesson before we can move on. And its as simple as that.
Our emotions can some times hold us hostage until we learn that lesson. And that's where I come in.
All you need is: The feeling of safety (which is why every session is a ceremony), the feeling of trust in yourself (we will build that), the feeling of empowerment, and the knowing that through this process you will feel more like yourself again - confident, with new tools to take into your future.
With the right questions your whole perspective changes and your world feels cracked open to a greater awareness.
Somatic practices, hypnotherapy, and energy healing are also valuable tools.
Discernment is always used and in everything I do, my work is here to empower you.
I am your equal. I see you.
Can you imagine a future where you truly are a badass; living your best life and honouring your feelings & emotions with diligent care.
A future where you are creating your Queendom in gratitude.
A future where you are confident to go after everything your empathic heart desires - which changes as you change.
I'm so excited to meet you and to assist you along this beatitude and empowering journey forward.
And if you've come this far, and have read my whole entire website, I wanted to offer you a discount if you need one.
I had a beautiful Inter-Life Regression Session with Mandy during a challenging transitional period in my life. Mandy held sacred space for me and guided me through a peaceful, yet transformational journey through hypnosis to access my soul counsel. I experienced profound stillness, relaxation and peace during my journey. I was able to connect with my soul counsel, my divine team and my higher self to receive messages of guidance for my life purpose and journey here on earth.
I was able to slip in to a deep state of hypnosis due to Mandy’s safe and reassuring voice and energy. She created a safe container for me to let go and truly heal. I am so grateful for Mandy doing this work to share this gift with the world. I highly recommend booking a hypnotherapy session with Mandy to support you through any transitional periods of your life.
— Preston Dumaine
Courses and Workshops in 2026
Want a self-paced Spiritual Course that will help you connect with yourself?
“ I first reached out on Instagram in what I’d like to call divine timing.
I was very very heavy with immense grief with the sudden loss of my father. His passing broke me wide open and I realized in the 1st few days his passing was going to bring me into who I am meant to be and that led me to scrolling Instagram and I seen your post advertising the spring Radiance Challenge and was intrigued.
I’ve seen you post about them before but never reached out (again goes back to the divinely timed reach out). I felt as tho this was going to help me on my journey through my grief by embracing who I am in a way I never have before.
I knew deep down I needed like minded spiritually based bad ass soul-sister tribe because I was deeply lacking that. I knew this was going to help support me while I supported others in the group as well. People who help lift each other up and help keep me focused.
The Radiance Challenge helped me open up even deeper into following my spiritual path to becoming the healer I always was but too afraid to embrace it. It led me to completing my Shoden (level 1), and Okuden (level 2) Japanese Jikiden Reiki courses, and now in school for holistic nutrition.
I am beyond excited to continue on this spiritual path by continuing with the amazing Radiance Challenges. You. Mandy, pour your heart and soul into these and your love, wisdom, openness, knowledge, dedication, and strength is truly a gift to everyone. You are magical and these Challenges you offer are incredibly powerful! ”
MELODY
The Radiance Challenge
is a self-paced 12 week course that will help you boost
your self love, get healthy, build confidence and promotes growth!
You'll be glowing by the end of it!
Do this for you!
My experience in hypnotherapy with Mandy helped me in more ways than I can explain. It came at a time right when I needed it the most for the specific issues I’d been tackling at home and helped me weave a map of healing and recovery out of the chaos and back to my true self.
With her thoughtful coaching and encouragement, I was able to go deep enough to actually receive answers and insight that my thinking brain was continuing to keep at an arms length from my awareness. In this theta brain state, the answers to my questions became extremely clear and I was able to move a crushing blockage that I was holding onto for I don’t know how many years!
I was able to connect deeply with my higher self and feel an immense amount of support even when I came back into my normal day. Thank you, Mandy for the incredible work you’re doing. I can’t thank you enough for your thoughtful presence and dedication to this process. It has been a game changer for me.
— Emily Goodwin
©2025 Work with Mandy