"I help people reconnect with their higher self so they can hear the guidance that’s been waiting within them."
Access wisdom from within.
Hypnotherapy sessions are designed to help you reconnect with the guidance already within you.
Through guided hypnosis, we quiet the conscious mind so your deeper wisdom can come forward with clarity, healing, and insight.
What Happens During a Session
Each session begins with a conversation about what you’d like support with and what you hope to explore. You will send me 10 questions (either from the example list I give you or created on your own) that we will hopefully get answers for in our session.
From there, I gently guide you into a relaxed hypnotic state where the mind becomes calm and receptive. In this space, the imagination turns on and the noise of everyday thinking quiets down so deeper insight and awareness can emerge.
You remain aware and in control the entire time. Many people describe it as feeling deeply relaxed, similar to meditation or the moments just before sleep (ranging between alpha and theta brain waves).
While in this state, we explore the inner guidance, memories, or beliefs connected to what you’re experiencing. Often the answers you’re seeking begin to reveal themselves naturally.
Every session is unique to you. We incorporate somatic work, Reiki, divine healing, clearing, & a card pull at the end.
What People Often Experience
People often leave sessions feeling lighter, clearer, and more connected to themselves.
Many experience:
• Greater emotional clarity
• Relief from old patterns or beliefs
• Deeper self-understanding
• A stronger connection to their intuition
• A sense of calm and inner trust
Sometimes insight arrives immediately, and other times it continues to unfold in the days that follow as the mind integrates the experience.
Your mind already holds incredible wisdom.
Hypnotherapy simply helps create the space to hear it.
What's the difference?
- Hypnotherapy: Works with patterns and healing in your present life.
- Past-life regression: Explores possible experiences from other lifetimes.
- Inter-life regression: Explores the space between lifetimes and the soul’s bigger journey.
Let's Meet
Let’s connect for a 30-minute call so I can get to know your heart and see where you are at on your journey.
Before our call, you’ll receive an intake questionnaire form to reflect on your current challenges, intentions, story, and desires — so we can make the most of our time together.
This is a gentle, no-pressure way to:
- Meet each other! I'd really love to feel where your heart is at and you can see if you resonate with my work.
- Honour the parts of you that need to be held but to also clarify what’s ready to shift within you
- Explore how a ceremonial container can support your growth, especially through trauma work.
- And so much more.
Investment:
FREE
Hypnosis, Past-Life, or Inter-Life Regression Session
What is revealed is only what serves my highest good, with gentleness and clarity.
Have your questions be answered by your higher self!
Hypnosis is here to help us access a state of altered consciousness so we can bypass the thinking mind and access our intuition, subconscious and higher self while being in a state of deep, relaxed meditation.
Hypnosis is for healing and to make profound changes in our lives.
First, Mandy includes somatic work, to ground your current energy, then she calls in Reiki (Univeral Energy) to wrap you in a cocoon of light for the remainder of our call.
She'll lead you down a meditative adventure, where you feel safe and comfortable. While you are in a deep state of meditation, Mandy will ask your guides a series of questions that you and she have prepared together beforehand.
Each session is around 1 hour to 1.5 hours long.
Types of Hypnosis:
Hypnotherapy: Explores a time in our current life time; past, present, or future. It can be helpful for:
- People who have PTSD or reoccurring nightmares
- Can be used to heal from trauma& painful memories
- Behavioral patterns such as anxiety, chronic worry, low self-worth, people-pleasing, difficulty setting boundaries, procrastination, or feeling stuck
- Can retrieve repressed memories
- To help quit smoking or other habits
- To remove blocks with money & relationships
- Can be used to receive answers about this lifetime
Past-Life Regression: Regresses us to past lifetimes before this lifetime. Can be used for healing, understanding soul contracts, past life traumas & more.
Inter-life Regression (our soul's journey): Regresses to the place in between lives. Can be used to understand the soul's journey, talking to their guides & counsel, understanding life selection, soul contracts, lessons, gifts, and purpose.
We can do our session over the phone or in person:
- 1 to 1.5 hour Hypnotherapy, Past-Life Regression, or Inter-Life Regression Session & Debrief. Each session includes a somatic practice and Reiki. You will receive answers to 10 questions of your choosing or an intuitive healing session.
- Within 24 hours you'll receive an Email with the notes from our session, plus a post-session healing Meditation.
- A Second 40 Minute Integration Coaching Session - Included in the price!
- And Another Check-in Message via email after 30 days.
Click Book Session and listen to the audio today, which will teach you all about hypnotherapy so you feel confident moving forward.
Investment:
$145 CAD $90 (for the month of March)
My work is right for you if:
My Work Is Right For You If…
• You feel there is something deeper within you that wants to be heard.
• You’re open to exploring your inner world with curiosity and honesty.
• You’re ready to move beyond old patterns, fears, or limiting beliefs.
• You trust that your inner wisdom already holds many of the answers you’re seeking.
• You’re willing to slow down, listen, and allow space for insight and healing to emerge.
• You feel drawn to reconnect with yourself in a more meaningful and authentic way.
This Work May Not Be For You If…
• You’re looking for someone to “fix” you or give you all the answers.
• You’re not open to reflection or inner exploration.
• You prefer quick surface-level solutions without looking deeper, without putting in the time.
If something in you feels curious or quietly says yes, that’s often the best place to begin.
I also don't believe in the type of therapy that keeps you coming back to feel whole. I want you thriving out in the world!
Meet Mandy.
Mandy is an empath, spiritual coach, and intuitive energy healer devoted to guiding women through self-discovery, self-love, and radiant growth.
Rooted in her cyclical wisdom and love for ceremony, she helps women reclaim their bodies, cycles, and feminine power through ritual, embodiment, and energy work.
At 27, she nurtured her body back to health with the guidance of nature, intuition, mindset, and holistic nutrition. She became a believer of the healing properties of nature, it's food, it's energy, and it's seasons.
Mandy blends her personal experience with professional training in coaching, trauma and energy work, and hypnotherapy to support profound transformation.
She is the creator of online empowerment program, The Radiance Challenge, and loves bringing women into connection with themselves and the Earth, whether through guided rituals, embodiment practices, or photography that invites reverence and self-acceptance.
A devoted wife and mother of three, Mandy is a student of the cosmos, a lover of the arts, gardening, movement, and moonlit rituals. Her guiding principles: “Follow your heart" and "Every time you struggle, surrender deeper.”
Mandy wants to gift you with her free course, "Manifest and Create Magick with your Period Blood."
I did an Inter-Life Regression with Mandy and had so much clarity come through. Her professional and intuitive guidance helped me feel safe and supported in new (or very old) territory.
We forget who we are sometimes, and our session together helped me to meet my soul in a whole new way, providing insights to relax my nervous system and connect to my innate wisdom and power.
Thank you for your gentle and loving approach Mandy!
— Emily Bailey
I had a beautiful Inter-Life Regression Session with Mandy during a challenging transitional period in my life. Mandy held sacred space for me and guided me through a peaceful, yet transformational journey through hypnosis to access my soul counsel. I experienced profound stillness, relaxation and peace during my journey.
I was able to connect with my soul counsel, my divine team and my higher self to receive messages of guidance for my life purpose and journey here on earth. I was able to slip in to a deep state of hypnosis due to Mandy’s safe and reassuring voice and energy. She created a safe container for me to let go and truly heal.
I am so grateful for Mandy doing this work to share this gift with the world. I highly recommend booking a hypnotherapy session with Mandy to support you through any transitional periods of your life.
— Preston Dumaine
My hypnotherapy session with Mandy was nothing short of life-changing.
She created such intentionality before we began and truly held me as we explored my inter-life and past life together.
I felt so safe as she guided and anchored me while I extracted the lessons I needed.
She has a truly powerful gift and I experienced a huge shift because of our time together. Thank you Mandy!
— Melissa Simpson
©2025 Work with Mandy